Night Classes Now Available. Personal Training Classes     Located inside The Gym Mesa 1126 S. Gilbert Rd, Mesa AZ 85204

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A True Measure Of Health

Why BMI Makes No Sense In the medical community there are 2 major measurements used to determine one’s health: BMI (Body Mass Index) and the scale. However, these are the least important and least effective ways to determine one’s health. We... Continue Reading

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