Hi, I'm Cassandra!
I founded my company, Be Fed Up, with the idea that I want to see people "fed up" with their unhealthy lifestyles and choices. A major problem with the modern world is that it encourages sedentary living, processed foods, over-eating, quick tricks and cheap thrills -- to name a few things -- leading to mass chronic disease and terrible health. So, BE FED UP with it!
My specialties are women with chronic health issues/conditions, hormonal imbalances, low energy, and pain, as well as pregnancy and postpartum. I also draw knowledge from my husband, Jordan Pero, who has been a Master Level Trainer for 7 years and has degrees in Exercise Science and Kinesiology. His specialties include strength training, corrective exercise, posture and movement, as well as working with special populations.
I offer EXCLUSIVELY ONLINE individualized training programs as well as nutrition and healthy lifestyle coaching. I also offer a program for pregnant women to help guide them through pregnancy in a natural, healthy, and safe way. The program is called The Natural Mom's Pregnancy Workout Guide Plus from @PregnancyandBeyond_az.
Contact me if you want to discover not just a healthier life but a fuller life! I'd love to guide and assist you in your healthy lifestyle journey! Can't wait to hear from you :D
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