I didn’t always live a healthy life.
But I chose to build a better one.
Through physical training, I found discipline, accountability, and purpose after battling drug addiction. It’s not the chapter I hide from — it’s the one that shaped me.
I’m James, founder of Copper Lift, and I’m growing into my role as a fitness coach through continued education, certifications, and real-world experience.
If you’re ready to build strength in more ways than one, I’d love for you to follow along!
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