Hey neighbors!
My family and I just moved to the Vail area in March of 20205, moved from Gilbert where we resided for 4 yrs, and prior from Chicago. We’re getting settled in—kids are adjusting great, although I could do without the frequent train stoppages and car accidents 😅.
That said, I wanted to introduce myself and offer my services as a remote/hybrid personal trainer and PNF stretching specialist. I’m available to come to you, or we can work together via video—whatever works best for your schedule and comfort.
A bit about my background:
I earned my Master Personal Training Diploma from the National Personal Training Institute of Arizona—this was a full in-person program with lots of hands-on training (not one of those quick online certs).
I’m also certified in PNF stretching, which pairs really well with personal training to help improve flexibility, mobility, and overall recovery.
And of course, I’m CPR & AED certified for safety and peace of mind.
If you're interested or have questions, feel free to DM me here—or call/text me directly at 480-388-7274. Happy to set up a quick video chat to talk goals, scheduling, etc.
Looking forward to connecting and helping anyone who's ready to move better and feel stronger 💪🏽
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