PNF Mobility Stretch Specialist 8 Hour Workshop
Workshop Details
Unlock Your Clients Movement Potential
Join us for a transformative 8 hour day dedicated to enhancing your clients flexibility, mobility, and overall muscular health. This comprehensive workshop is designed for fitness enthusiasts, personal trainers, and anyone looking to deepen their understanding of body mechanics through Proprioceptive Neuromuscular Facilitation (PNF) stretching and Self-Myofascial Release (SMR).
What You Will Learn:
- Fundamentals of PNF Stretching: Techniques to improve elasticity and strength in your muscles.
- Targeting Primary Muscle Groups: Hands-on practice focusing on key areas for optimal movement.
- Integrating SMR: Techniques to enhance recovery, reduce soreness, and prevent injuries.
Register for the Workshop
After registering, you will be redirected to the shopping cart page with the PNF Workshop in the cart. Please complete the checkout process to pay for the Workshop.
Videos of the stretches and the National Personal Training Institute Certificate of Completion Included.
$299
Location:
TG Mesa 1126 S. Gilbert Rd, Mesa 85204
Next Class to be Determined. If you are a gym/studio and want to get your coaches certified, reach out to get a workshop scheduled.